Tai Chi recommended for fibromyaligia
Fibromyalgia syndrome is a chronic disorder characterized by widespread pain, diffuse tenderness, fatigue, and a number of other symptoms that can interfere with a person’s ability to carry out daily activities.
Research on complementary health approaches for fibromyalgia is preliminary, but there is some encouraging evidence that practices such as tai chi, qi gong, … massage therapy, acupuncture… may help relieve some fibromyalgia symptoms.
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