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    Research

     Long Term Tai Chi Exercise Reduced DNA Damage and Increased Lymphocyte Apoptosis and Proliferation

    Long Term Tai Chi Exercise Reduced DNA Damage and Increased Lymphocyte Apoptosis and Proliferation

    18 September, 2015
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     Life adventures of a ‘blue-baby’

    Life adventures of a ‘blue-baby’

    28 July, 2015

    I’m sitting across Marleen Bilas. She is 73 years old. In itself her age does not sound remarkable, what is remarkable about her is that she is in better health now than she has ever been. In [...]

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     Tai Chi Improves Diabetes Control

    Tai Chi Improves Diabetes Control

    18 June, 2015

    According to two small studies published in the British Journal of Sports Medicine in April 2008, Tai Chi exercises can improve blood glucose levels and improve the control of type 2 diabetes and [...]

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     Electromagnetic Field Syndrome Treatment

    Electromagnetic Field Syndrome Treatment

    7 June, 2015

    Electromagnetic Field Syndrome was defined in 2012 at an international conference in Vienna, Austria. Over the past 15 years the Primary Health Care Directorate at the University of Cape Town has [...]

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     Tai Chi recommended for fibromyaligia

    Tai Chi recommended for fibromyaligia

    3 June, 2015

    Fibromyalgia syndrome is a chronic disorder characterized by widespread pain, diffuse tenderness, fatigue, and a number of other symptoms that can interfere with a person’s ability to carry out [...]

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     Tai chi helps Parkinson’s patients with balance and fall prevention

    Tai chi helps Parkinson’s patients with balance and fall prevention

    2 June, 2015

    From personal experience I’ve seen a Parkinson’s patient visibly stabilize after just a few minutes of Chi Kung. Regular Tai Chi training can only have an even stronger effect. For [...]

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     Tai Chi shown to improve COPD exercise capacity

    Tai Chi shown to improve COPD exercise capacity

    2 June, 2015

    Tai Chi can be used as an effective form of exercise therapy for people with chronic obstructive pulmonary disease (COPD), according to new findings. Source: Tai Chi shown to improve COPD [...]

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     Study finds tai chi reduces inflammation in breast cancer survivors

    Study finds tai chi reduces inflammation in breast cancer survivors

    2 June, 2015

    UCLA researchers have discovered that the Chinese practice of tai chi can reduce inflammation in people who have had breast cancer, thereby reducing a risk factor for the recurrence of the [...]

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     Evaluating the cost-effectiveness of fall prevention programs that reduce fall-related hip fractures in older adults.

    Evaluating the cost-effectiveness of fall prevention programs that reduce fall-related hip fractures in older adults.

    2 June, 2015

    A study shows that Tai Chi is one of the most cost-effective solutions to prevent falls in elderly people but one of the least studied forms of treatment. It is clear that more research in Tai [...]

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    Self Nature Tai Chi © 2015
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