Archives

Dr Michael McLoughlin (Long Hu), Arnold Erasmus (Lao Kung) and Michelle Levy from (Sung Healing) have created a new channel on Youtube with detailed, step by step lessons for beginners on Chi [...]

Grandmaster FC Lin performing 37 step Tai Chi Chuan 2016 Cape Town. In memory of Pari Callias RIP

With the arrival of the new Star Wars film it seems like a good time to discuss what the Chinese refer to as chi or called a chakra in India. This word and concept does not exist in the English [...]

I’m sitting across Marleen Bilas. She is 73 years old. In itself her age does not sound remarkable, what is remarkable about her is that she is in better health now than she has ever been. In [...]

According to two small studies published in the British Journal of Sports Medicine in April 2008, Tai Chi exercises can improve blood glucose levels and improve the control of type 2 diabetes and [...]

Something to think about. Unfortunately the implication is a bit rushed in the end. All instances of time exists simultaneously i.e our perception of past or future is merely an illusion. It [...]

Electromagnetic Field Syndrome was defined in 2012 at an international conference in Vienna, Austria. Over the past 15 years the Primary Health Care Directorate at the University of Cape Town has [...]

Fibromyalgia syndrome is a chronic disorder characterized by widespread pain, diffuse tenderness, fatigue, and a number of other symptoms that can interfere with a person’s ability to carry out [...]

From personal experience I’ve seen a Parkinson’s patient visibly stabilize after just a few minutes of Chi Kung. Regular Tai Chi training can only have an even stronger effect. For [...]